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Sunday, 07 December 2008 |
Monthly Mat Series - New for 2009!
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Georgina Jackson |
759 |
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Tuesday, 02 December 2008 |
Classical Pilates Mat Returns to Boulevard East!
|
Georgina Jackson |
1185 |
|
Tuesday, 04 November 2008 |
Purr-fect Pilates
|
Georgina Jackson |
689 |
|
Monday, 19 May 2008 |
Twenty Sessions to More Flexibility
|
Georgina Jackson |
979 |
|
Thursday, 01 May 2008 |
Twenty Minutes to Longer, Leaner Legs!
|
Georgina Jackson |
848 |
|
Sunday, 13 January 2008 |
Preserving a Sense of Balance
|
Georgina Jackson |
1098 |
|
Wednesday, 05 December 2007 |
Side Kick - For Legs, Back and Abs
|
Linda Farrell, Pilates Style Newsletter |
1073 |
|
Wednesday, 05 December 2007 |
Roll Over
|
Linda Farrell, Pilates Style Newsletter |
574 |
|
Saturday, 10 November 2007 |
Kegel Exercises for Men
|
HealthTouch.Com |
902 |
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Saturday, 10 November 2007 |
Working the Pelvic Floor!
|
Birgit Nakamhela, International Pilates Instructor |
1504 |
|
Monday, 15 October 2007 |
Pilates Support for Holiday Travel
|
Georgina Jackson |
909 |
|
Monday, 28 May 2007 |
Summer Body Basics
|
Stephanie Elms |
1442 |
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Monday, 28 May 2007 |
Reaping The Benefits Of Massage Therapy
|
Amy Nutt |
787 |
|
Wednesday, 16 May 2007 |
Pilates - One of Five Featured Summer Workouts
|
Georgina Jackson |
1175 |
|
Friday, 04 May 2007 |
Myofascial Therapy for Acute/Chronic Pain
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By: Lisa Ganfield, OTR/L, CHT |
830 |
|
Thursday, 03 May 2007 |
Spine Extension with Swan
|
Linda Farrell, Pilates Style Newsletter |
768 |
|
Thursday, 29 March 2007 |
Got RSI? This is Why Pilates Works!
|
Contributing Writer, Robert Preidt |
1083 |
|
Tuesday, 27 March 2007 |
The Best Way to Exercise to Burn Fat and Tone Muscle
|
Georgina Jackson |
1405 |
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Tuesday, 27 March 2007 |
Maintaining a Deep Connection Thru Pilates Exercise
|
Georgina Jackson |
1549 |
|
Friday, 05 January 2007 |
Fused Spines Can Move Freely with Pilates
|
Gina Jackson |
1626 |
|
Saturday, 30 December 2006 |
Posture Pointers
|
Gina Jackson |
1435 |
|
Sunday, 12 November 2006 |
Strength Gain and Weight Loss with Pilates
|
Georgina Jackson |
1597 |
|
Tuesday, 03 October 2006 |
Try an MP3 Audio Download - ThePilatesClub.Net
|
Georgina Jackson |
1137 |
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Results 1 - 23 of 23 |
Pilates News 
