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| Written by Georgina Jackson | |||
| Sunday, 15 October 2006 | |||
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Check out the MP3 Workouts, developed for use by Beginner, Intermediate and Advanced Mat students. Peruse the comments and of a growing number of people using Body Ball Rolling, as a complimentary therapy for stretching and relaxation and of course, read the growing number of articles on the site, as well as resource downloads from a number of respected industry resources. The site will evolve as we do. As a group of pilates mat enthusiasts, your ideas, comments and questions will help to shape the conversation, the dialogue and the exchange. So take a moment, log in and then be bold and say something! Oh!! Don't forget to check out ThePilatesClub Store for tools and supplies that may help make your life easier as you work to get stronger!
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| Last Updated ( Saturday, 17 November 2007 ) | |||